Category Archives: Funny

Red wine just keeps getting better and better…. “CHICAGO—Health experts have long known that drinking red wine can have such positive benefits as reducing blood vessel damage, lowering the risk of heart attack, and preventing harmful LDL cholesterol from forming. … Continue reading →

There is a saying among track coaches, train fast run fast, train slow run slow.  The same is true for really any athlete – if you want to get better at something you need to practice at or above your … Continue reading →